Thursday, April 28, 2011


After suffering from unexplained allergies for almost two years, I finally went to an allergologist to find out what's really wrong and what I'm allergic to.

After queueing for almost half a day, he saw me and I agreed to have a skin test done through scratch method immediately that night. The results were quite depressing. Turns out, I'm allergic to almost all the stuff that's on the list!

I'm officially allergic to the following:

- House Dust
- Kapok (some type of tree/plant with fibre)
- Molds
- Orris Root (it's used as a base note in perfumery--no wonder I sometimes end up with asthma when I breathe a certain type of perfume)
- Pigweed grass
- Acacia
- Pine Mix
- Pyrethrum (type of flower which is used as a natural insecticide)
- Dust mite
- Feathers
- Tobacco
- Cotton Linteers
- Cat/Dog/Horse Hair
- Mosquito
- Cockroach
- Fire Ant

- Pepper Mix
- Soy
- Chocolate (I've proven this. Broke out in hives when I drank my husband's fresh chocolate milk)
- Coffee
- Almond
- Peanut (yep, also proven. Had an asthma attack after eating Nagaraya)
- Egg
- Corn
- Brewer's Yeast (beer)
- Bakers Yeast

- Pineapple
- Apple
- Lemon
- Orange
- Strawberry
- Mango

- Pork
- Beef
- Chicken
- Shrimp
- Crab
- Oyster
- Clams
- Salmon

Those in BOLD letters were encircled by my doctor as I'm highly allergic to them.

It's quite depressing, really. I'm coping by having antihistamine and my inhaler with me at all times. If I know I'll be eating something which I'll be allergic to during the day, I take my antihistamine in the morning. Otherwise, I'm prepared for any attack.

I don't know why I'm suddenly allergic to a lot of things when I'm not this sensitive before. Everything just went to hell after I gave birth. I don't know if that is the tipping point that caused these changes.

Whatever it is, this is something that I have to live through everyday hoping that my next attack won't be to severe which would require hospitalization.

Wednesday, April 27, 2011

Losing my Excess Baggage

My weight is considered excess baggage for me and it's the only baggage that I'm happy to lose.

After my health scare last February, I was prompted to lose the excess weight which spiked all the bad things in my blood. I dusted off the diet plan that my dietician gave me and proceeded to follow it to the letter.

The first week was not as difficult as I thought as the doctor's words were still haunting me throughout my meals that I was deathly scared of eating anything remotely unhealthy. When I saw my neurologist that weekend, he ruled out a stroke and after clearing me from other worst-case scenarios simply ruled on migraine equivalence (I only suffered visual auras sans the headache). He gave me this medicine which not only manages seizures but has a nice side effect on suppressing hunger pangs. This helped me lose more weight that I could on my own.

I still continued on going to the gym and since then, I've lost a total of 20lbs. Not bad but not good enough. I need to lose more if I really want to be healthy. I'm giving myself a break from the dieting although I'm still controlling my intake portions and avoiding fried foods. It's difficult as I don't drink the migraine medicine anymore so I really have to solely depend on my willpower now. I do plan to go back to my diet which would hopefully jumpstart the weight loss again. Another 20 lbs won't be too bad but would undoubtedly be a big struggle.

Monday, April 25, 2011

Hillsong - At the Cross - With Subtitles/Lyrics

My LSS for today, and what a great LSS it is.

God truly loves me and I am truly humbled.

White Hair

I found my 3rd white hair this morning. Actually, I've caught glimpses of it the past few weeks but was not able to really catch a handle of it until this morning.

My first white hair was 5 years ago and I can excuse that because I was highly stressed. I have no reason now except *gulp* old age. What makes it worse is that I found two of them but one of them is still too short to pull out.

I'm not really that vain so a few white strands should not bother me. I guess I'm just reminded of my mortality and of the years that I have yet to live in this earth.

Attending a recollection during Holy Week made me realize how short those years can be and how my spirituality has suffered these past few months.

I can't really blame the whole RH Bill brouhaha thing. I should know that religion is different from my God and my spirituality. Religion just gives me the channel to worship Him but I know in my heart that He is there and there is only one God. I have just grown spiritually dry these past years. I've been yearning to go to confession but I'm rather partial to the priests that I go to as I don't want to go to one who's a rabid anti-RH bill protestor lest he should pepper my confession with his anecdotes.

I still haven't lost faith in my religion and I still believe in what it stands for. The recollection that I attended last week made me realize that like me, it is not perfect.

I have downloaded (yay for Itunes!) songs from Hillsong to which I listened to on my way to work to remind me of God's love for me. One thing I realized is that I have stopped doing things out of love and have been doing them out of my sense of responsibility.

I look forward to the day that I would gladly embrace my white hair and all that they stand for.