I'll be taking our Annual Physical Exam tomorrow. I'm a bit scared with the results since I was diagnosed with high levels of triglycerides, cholesterol and uric acid last year. Being the hard-headed girl that I am, especially in terms of food, I ignored my doctor's warnings and still ate what I should not be eating. Moreover, I think I gained weight ever since I moved to Paranaque since I'm being fed with rich Kapampangan food. Actually, I could handle that. I just don't like being diagnosed with high levels of blood sugar which can be indicative of diabetes. That I cannot take.
My 30th birthday is coming up. I hope this will be the mark for me to SERIOUSLY start losing weight. It's REALLY difficult and I envy people who can lose weight so easily. The problem with me is maintenance. I can start, but it's hard to maintain. Maybe somebody needs to diet/lose weight with me. I don't know. I don't know what else to do. Well-meaning people have sent me books and paraphernalia on the latest fad diets, yet, I haven't opened any of them. Why is it so difficult for me to say no to food? I must be suffering from some psychosis or neurosis. On the other hand, I could also be an emotional eater. Oh well.
1 comment:
WOW big 30 mo na pala..that is a milestone...but then a year after you'll look back and think its just a number...abt the losing weight issue...QUIT FRETTING ABOUT IT!!!!! trust me ok lang yan basta happy ka..plus leo naman is not complaining (but if he is hhhmpp tell him ayaw nya non there is more of you to love hehehe)....like you i've always had trouble dieting.....lost weight lang big time this year coz i am depress and trust me its sooo not worth it.....ang sarap kaya kumain hehehehe samahan pa kita! =)
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