I was asthmatic when I was a kid, so physical exercises were not my kind of thing. I never ran or jogged--so I walked.
Try surfing. Philippines has some insane waves. Perhaps as close as two hours north of Manila. Though I don't consider it an 'extreme" sport, the media has labeled it as such. I've been doing it for more than 25 years and love it. Do it everyday.
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Try surfing. Philippines has some insane waves. Perhaps as close as two hours north of Manila. Though I don't consider it an 'extreme" sport, the media has labeled it as such. I've been doing it for more than 25 years and love it. Do it everyday.
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